Let's learn the idiom 'to bend over backwards' - WATCH THE VIDEO for today's mini vocabulary lesson and develop your knowledge and usage of idioms quickly and easily. Listen to the explanation and example and start confidently using this great expression on your own straight away. Feel free to share your example sentences in the comments section below - and don't forget to come back again tomorrow to learn another idiom! 🙂 Nicole | Sydney English Teacher

50K views · 805 reactions | The idiom of the day is - Bend over backwards. #idioms #idiomsinenglish #idiomsandphrases #idiomoftheday #englishidioms #vocabulary #dailyuseenglish #dailyuseenglishwords #learnenglish | English by Siddharth | Facebook

426K views · 4.6K reactions | Suffering from lower back pain when bending over? Don’t worry! Try these 5 simple drills to get quick relief: the supine pelvic tilt, heel taps, glute bridge, Mekenzie push up and pigeon with lateral slide. Add these into your daily routine to get rid of that pain and get back to living life to the fullest!#backpain #stretching #supinepelvictilt #heeltaps #simpleexercises #relief #backworkout | Cam Rickerby | Facebook

25 reactions | Start right away, in your own time, pick your class according to how you feel, or what you need. Join the movement. | Movement for Modern Life | Facebook

2.6K views · 187 reactions | Strong legs give you options: bend over backwards without losing yourself, stand strong, or walk away – life is your story and the meaning matters. Metaphor makes practice rich – we don’t just do muscle. (Volume ⬆️) Join us: DYNAMIC ROOTS 30HR TRAINING: legs & hips focus�Feb 13 - March 6, online, live & recorded. 珞Join the community, get support, find your own way. ✒️Link in bio. Click it. | Benjamin Sears | Facebook

2.8K views · 246 reactions | Bending over backwards. It’s great to...