9 cele mai bune exerciții pentru umeri - GymBeam Blog
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9 cele mai bune exerciții pentru umeri - GymBeam Blog
O resursă de exerciții eficiente pentru umeri rotunzi și lați. Întăriți și dezvoltați volumul deltoizilor, ideali pentru antrenamentul la sală.
2023年6月29日
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86K views · 2.1K reactions | Trapez și umeri, acasă, în 5 minute! Dacă vrei mai multe antrenamente, te aștept online, să ne antrenăm împreună! Antrenamentele de grup sunt atât în direct cât și înregistrate, atât pentru începători cât și pentru avansați, indiferent de greutate sau de vârstă și costă doar 100 lei pe lună! #aualeufitness #sport #sanatate #sportonline | Auăleu Fitness | Facebook
86K views · 2.1K reactions | Trapez și umeri, acasă, în 5 minute! Dacă vrei mai multe antrenamente, te aștept online, să ne antrenăm împreună! Antrenamentele de grup sunt atât în direct cât și înregistrate, atât pentru începători cât și pentru avansați, indiferent de greutate sau de vârstă și costă doar 100 lei pe lună! #aualeufitness #sport #sanatate #sportonline | Auăleu Fitness | Facebook
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