WASTED on Instagram: "😂 A cameraman, also known as a camera operator, is a professional responsible for operating a camera to capture visual content for film, television, live broadcasts, or video productions. Their job involves framing shots, adjusting focus, following movement, and ensuring the visual composition aligns with the director’s vision. Cameramen work closely with directors, cinematographers, and lighting crews to set up and execute shots that enhance the storytelling or convey spe

WASTED on Instagram: "every day Running on little sleep can significantly affect both your body and mind, often more than people realize. Physically, sleep deprivation leads to fatigue, slower reaction times, and reduced coordination, making even basic tasks feel more difficult. Mentally, it can impair concentration, memory, and decision-making, leading to mistakes or poor judgment. Over time, consistently getting too little sleep weakens the immune system, disrupts hormone regulation, and incre