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Adrian Chavez | Nutrition & Health on Instagram: "Nearly all of the available research on this topic shows that eating higher amounts of saturated fats = worse health outcomes.
216 likes, 12 comments - dr.adrian.chavez on December 2, 2025: "Nearly all of the available research on this topic shows that eating higher amounts of saturated fats = worse health outcomes. For example, a comprehensive review published by the World Health Organization that included 112 different studies and over 3.5 million people showed that ...
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