How To Do Wide Pushups
0:17
humix.com
How To Do Wide Pushups
In this video, well show you how to do wide pushups. Wide pushups are a great way to work your chest, shoulders and triceps. Theyre also a good way to increase the range of motion in your regular pushups. Watch the video and follow along with the steps, and youll be able to do wide pushups like a pro!
2023年1月28日
短视频
155 reactions · 4 comments | Bad posture? Here’s an alternative To...
0:36
已浏览 1825 次
155 reactions · 4 comments | Bad posture? Here’s an alternative To...
Master Mike Lee: Mobility,
13K views · 14K reactions | Not a lot can complete this one. Give it...
0:25
已浏览 36.2万 次
13K views · 14K reactions | Not a lot can complete this one. Give it...
Calisthentic
Push-up Challenge
Remember when I challenged Michelle Obama to a push-up challenge? | Ellen DeGeneres
1:52
Remember when I challenged Michelle Obama to a push-up challenge? | Ellen DeGeneres
FacebookEllen DeGeneres
已浏览 64万 次1 周前
6.2M views · 54K reactions | Push Up Challenge  | TITO BERT | Facebook
0:22
6.2M views · 54K reactions | Push Up Challenge  | TITO BERT | Facebook
FacebookTITO BERT
已浏览 327.6万 次2 周前
1.6M views · 9.3K reactions | Push up challenge | Angkol Viners | Facebook
0:18
1.6M views · 9.3K reactions | Push up challenge | Angkol Viners | Facebook
FacebookAngkol Viners
已浏览 75.6万 次1 周前
热门视频
Are wide pushups bad for you?
Are wide pushups bad for you?
uprighthealth.com
2020年4月15日
Wide Grip Push Ups
Wide Grip Push Ups
muscleandstrength.com
2009年9月16日
Did You Know That a Wide-Grip Push-Ups Is Different from a Regular Push-Up?
Did You Know That a Wide-Grip Push-Ups Is Different from a Regular Push-Up?
shape.com
2023年6月5日
Push-up Variations
610K views · 10K reactions | Push Up Variations. | Michael Eckert | Facebook
0:13
610K views · 10K reactions | Push Up Variations. | Michael Eckert | Facebook
FacebookMichael Eckert
已浏览 24.1万 次3 周前
💪 6 Push-Up Variations to Grow Your Chest | DEMIC
0:40
💪 6 Push-Up Variations to Grow Your Chest | DEMIC
FacebookDEMIC
已浏览 34.6万 次5 个月之前
45K views · 8.3K reactions | You don’t need a gym to level up. These push-up variations hit chest, shoulders, triceps and core right at home. Small changes in hand position = big changes in muscle activation. Stay consistent and build the strongest version of you. #pushups #homeworkouts #bodyweighttraining #Synermuscle #fitnessmotivation #fyp | SynerMuscle | Facebook
0:16
45K views · 8.3K reactions | You don’t need a gym to level up. These push-up variations hit chest, shoulders, triceps and core right at home. Small changes in hand position = big changes in muscle activation. Stay consistent and build the strongest version of you. #pushups #homeworkouts #bodyweighttraining #Synermuscle #fitnessmotivation #fyp | SynerMuscle | Facebook
FacebookSynerMuscle
已浏览 13.6万 次3 周前
Are wide pushups bad for you?
Are wide pushups bad for you?
2020年4月15日
uprighthealth.com
Wide Grip Push Ups
Wide Grip Push Ups
2009年9月16日
muscleandstrength.com
Did You Know That a Wide-Grip Push-Ups Is Different from a Regular Push-Up?
Did You Know That a Wide-Grip Push-Ups Is Different from a Regu…
2023年6月5日
shape.com
Wide Grip vs Close Grip Push-Ups | Science-Based Difference Explained
1:47
Wide Grip vs Close Grip Push-Ups | Science-Based Difference Explained
已浏览 1216 次1 个月前
YouTubeCoach Himanshu
How To Do Wide Push Ups (4 Variations Covered)
How To Do Wide Push Ups (4 Variations Covered)
2021年8月9日
YouTubeGymless Fitness
Wide vs Close Grip Push Ups: Which is Better?
Wide vs Close Grip Push Ups: Which is Better?
2021年10月8日
steelsupplements.com
5 Pushups That Will Actually Grow Your Whole Chest (Most People Never Rotate These)
0:33
5 Pushups That Will Actually Grow Your Whole Chest (Most People N…
已浏览 715 次1 个月前
YouTubeSculpted Form
3:21
How to Do Wide Pushups
已浏览 2.9万 次2020年11月29日
YouTubeHow ?
6:06
STOP doing wide pushups WRONG!
已浏览 30.2万 次2017年7月31日
YouTubeUpright Health
3:18
25 Types Of Push Up
已浏览 548万 次2017年1月29日
YouTubeBrowney
2:10
How to Do Push-Ups
已浏览 202.6万 次2009年7月1日
YouTubeLIVESTRONG
0:36
How To Wide-Hands Pushup | Nuffield Health
已浏览 6.6万 次2015年6月9日
YouTubeNuffield Health
6:10
33 Pushup Variations (ALL LEVELS!)
已浏览 211.7万 次2017年4月29日
YouTubeATHLEAN-X™
11:06
50 DIFFERENT PUSH UP VARIATIONS
已浏览 399.3万 次2017年12月4日
YouTubeTHENX
1:57
TOP 10 Push Up Variations
已浏览 73.2万 次2014年1月12日
YouTubeCalisthenicmovement
8:10
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
已浏览 818.4万 次2019年3月4日
YouTubeSimeon Panda
2:13
How To Do An Incline Push Up
已浏览 65.5万 次2021年2月8日
YouTubeTrain With Adby - Personal Training Gym
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
已浏览 1013万 次2019年10月27日
YouTubeATHLEAN-X™
4:54
The RIGHT Way To Do Push-Ups (PERFECT FORM)
已浏览 418.6万 次2018年8月1日
YouTubeMind Pump TV
1:29
How to Do Military Push-Ups
已浏览 123.3万 次2009年7月1日
YouTubeLIVESTRONG
0:14
Eccentric Push Up - OPEX Exercise Library
已浏览 10.2万 次2020年3月13日
YouTubeOPEX Fitness
2:23
How to Do Wall Push Ups Correctly
已浏览 44.3万 次2020年1月24日
YouTubeBrian Syuki
0:55
Wall Push Ups For Beginners | How To
已浏览 171.4万 次2015年6月30日
YouTubeStylecraze Fitness
12:50
10 Min PUSH UP WORKOUT + TIPS | Beginner to Advanced
已浏览 27.8万 次2020年9月3日
YouTubeCaroline Girvan
3:40
How To Do A Push-Up: Proper Form & Technique
已浏览 131万 次2011年2月23日
YouTubeBuiltLean®
10:55
The Official Push-Up Checklist (AVOID MISTAKES!)
已浏览 445.1万 次2019年3月25日
YouTubeATHLEAN-X™
9:49
The Perfect Push-Up To Build Muscle (AVOID THESE MISTAKES!)
已浏览 424.9万 次2020年11月22日
YouTubeJeremy Ethier
6:26
How To Do Pushups for Beginners (STEP BY STEP GUIDE!!)
已浏览 295.9万 次2017年8月2日
YouTubeAthlean-XX for Women
6:31
Anyone Can Do Push Ups: Here's How
已浏览 444.5万 次2014年5月7日
YouTubeMastering Bodyweight Exercise
观看更多视频
静态缩略图占位符

短视频

0:36
155 reactions · 4 comments | Bad posture? Here’s an alt…
已浏览 1825 次1 周前
FacebookMaster Mike Lee: Mobility, Flexibility a…
0:25
13K views · 14K reactions | Not a lot can complete this …
已浏览 36.2万 次2 周前
FacebookCalisthentic
0:31
Wide grip Pushups for beginners #pushups #push…
已浏览 901 次2 个月之前
YouTubeBaldBlue
0:16
The 5 essential ways of pushups #fitness #shorts
已浏览 341 次1 个月前
YouTubeGrowith7
0:28
Pushups Beginner #pushups #gymworkout #trending
已浏览 848 次3 个月之前
YouTubeBarkodia Fitness
0:27
Perfect close pushups /wide combination for chest 😳
已浏览 671 次1 个月前
YouTubePAINBOY
1:47
Wide Grip vs Close Grip Push-Ups | Science-Based …
已浏览 1216 次1 个月前
YouTubeCoach Himanshu
1:11
“This Is Why Your Shoulders Aren’t Growing 😭 | #calisthe…
已浏览 16 次3 个月之前
YouTubeCreativeTif
0:14
15 Pushups + Plank Holds — Quick Burn Challenge
已浏览 2 次1 个月前
YouTubeMatthew Steurer
0:49
100 wide push with, 6 kilograms of bodyweight #…
1 个月前
YouTubeBALBAL
1:01
#1minutechallenge - Wide Pushups
已浏览 95 次3 个月之前
YouTubeRam-Ram-Wellness
0:28
21 Rep Pushup Challenge | Diamond, Normal & Wide P…
已浏览 2 次4 个月之前
YouTubeGet Fit With FluffyMariam
2:34
These Pushups Will Change Your ENTIRE Body
已浏览 634 次2 个月之前
YouTubeGutGlow Health
0:52
Do wide pushups! #calisthenics #workout #tra…
已浏览 854 次1 个月前
YouTubeRashad
0:44
different types of pushups |#pushupchallengevideo#vi…
已浏览 331 次4 周前
YouTubeThe Defense Warrior harish
0:15
Stair Pushups for a wide chest..#youtubeshorts #sh…
已浏览 673 次2 周前
YouTubeDesi Muscle Builder
0:34
Wide Push-ups 💪 #gym #pushups #shorts
已浏览 1045 次2 个月之前
YouTubeBelieve In Aura
0:28
STOP Wasting Your Pushups! ✋❌ #fitnesshacks
已浏览 2870 次1 个月前
YouTubeCaptain Nomi
0:07
Opportunity Pushup Set
已浏览 413 次1 个月前
YouTubeMatthew Steurer
0:14
BEST PUSHUPS for Chest
已浏览 1264 次1 个月前
YouTubeBaldBlue
静态缩略图占位符