"9 Week Control Freak" BODi Beachbody Workout Program REVIEW – Around the World "L"
"9 Week Control Freak" BODi Beachbody Workout Program REV…
2021年2月27日
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I Tried Beachbody's 9 Week Control Freak and Here's What Happened (A Review from a Mom NOT Paid By Bodi!)
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2022年5月3日
mnmomma.com
2020 feels like it has taken control of everything. Time to take it back with Super Trainer Autumn Calabrese’s newest program, 9 Week Control Freak! Autumn designed this program as three, 3-week phases that will increase in intensity and exercise difficulty. You’ll commit to five days of exercise per week with workouts ranging from just 18 to 30 minutes. On workout days, you'll also do Controlled Stretch sessions using stretching, breathing exercises, and other restorative techniques that will h
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2020 feels like it has taken control of everything. Time to take it back wi…
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FacebookBODi Business
Get a behind-the-screens look at how the 9 Week Control Freak BODgroups cast stayed connected virtually throughout the entire nine weeks of filming. With BODgroups, your Team Beachbody Coach can connect you with a community of people to provide motivation and accountability, and make sure you’re committed to succeed with 9 Week Control Freak. Talk to your Coach to learn about their 9 Week Control Freak group! | BODi | Facebook
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Get a behind-the-screens look at how the 9 Week Control Freak BO…
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9-Week Control Freak: A Review (the stuff you need to know before you try it)
9-Week Control Freak: A Review (the stuff you need to know before yo…
2021年8月7日
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23K views · 781 reactions |  9 Week Control Freak launch dates just...
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9 Week Control Freak: Off the Wall workouts are now available! Autu…
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Your arms can work hard without your shoulders complaining. 😏
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