65K views · 551 reactions | Mechanical Drop Set (Cable Chest Fly) - Try this on your next chest workout. I tend to so this drop set towards the end of my push day, to fully finish off the pecs. This can be done from other angles aswell (low to high or high to low cable flys). The goal is to take each set to failure, as many reps as you can do with good form and no rest in between each “drop”. - #gymtiktok #gymtok #chestworkout #chestfly #chestexercise #gymtips | Petermiljak | Facebook
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65K views · 551 reactions | Mechanical Drop Set (Cable Chest Fly) - Try this on your next chest workout. I tend to so this drop set towards the end of my push day, to fully finish
Petermiljak. Petermiljak · Original audio. Mechanical Drop Set (Cable Chest Fly) - Try this on your next chest workout. I tend to so this drop set towards the end of my push day, to fully finish off the pecs. This can be done from other angles aswell (low to high or high to low cable flys). The goal is to take each set to failure, as many reps ...
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