~Focus on nailing the basics, day in, day out. I ignore the latest fads and pseudoscience~ It’s incredible how many cyclists obsess over the last 0.1% of performance while ignoring the first 99.9%. There will always be someone telling you that a newly discovered training method, or a shiny bit of kit, will transform your performance. But unless you can confidently say you’re consistently nailing the basics — the tried and tested, genuinely impactful ways of improving — what’s the point in lookin

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3.6K views · 17 reactions | Little roadside repair made easy with the @cn_seamless Mach 1! Using the point to point function we were able to quickly draw up the lockout ears that broke on this tag axle, cut them out and get this big rig back on the road! If you are located in the northwest and want to see one of these portable CNC torches in action hit us up for a demo! #bigrig #heavyhaul #kenworth #yellowiron #mobilewelding #flyfab67 | Fly Fab | Facebook