177K views · 3.2K reactions | Which one is your favourite ? Vertical Climbing Machine A vertical climber machine provides a full-body workout that’s low-impact, but gets your heart rate up while engaging all of the muscle groups the machine is not super heavy but it does need dedicated space since it doesn’t fold up to store away. It is on wheels though, so you can move it around as needed | Gym Equipment Manufacturer ! Syndicate Gym Industries | Facebook

171K views · 355 reactions | Be sure to add these vertical jump exercises to your basketball workouts, right after the dynamic warmup. | Coach Rock | Facebook