51K views · 715 reactions | 3 Signs Of A Healthy POOP✨ Join Dr. Janine in this video as she discusses the 3 signs of a healthy poop and how to fix digestive issues. Learn about the importance of fiber, whole foods, and what your poop color and consistency can tell you about your digestive health! #poop #healthypoop #digestivehealth | Janine Bowring | Facebook

7 Tips to Have a Healthy Poop 💩. Dr. Janine shares seven tips for have a healthy poop. She talks about eating a healthy breakfast. This helps the gallbladder and stimulates circadian rhythm. She looks at the importance of including probiotic foods in the diet for having healthy poops. She explains how getting regular direct sunlight exposure can help with regulating bowel movements. Dr. Janine talks about going when you need to, waiting can lead to constipation and other issues. She looks at ho