Adhd-friendly Digital Mindfulness Calendar | Daily Mood Tracker, Weekly Mantra & Monthly Self-reflection Questions | Printable PDF - Etsy
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etsy.com
Adhd-friendly Digital Mindfulness Calendar | Daily Mood Tracker, Weekly Mantra & Monthly Self-reflection Questions | Printable PDF - Etsy
This mindfulness calendar is specially designed for individuals with ADHD and those who struggle with journaling! Instead of traditional day names, this system uses only numbers, emphasizing the quantitative nature of time. Features:Daily Mood Tracking – Easily mark how you feel each day.Weekly Mantra Space – Write an inspiring phrase for ...
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