Advanced Tuck Front Lever Pull-Up Progression
8:40
MSNMinus The Gym
Advanced Tuck Front Lever Pull-Up Progression
In this video, I explain why advanced tuck front lever pull-ups are key for progressing from the tuck front lever. I share my step-by-step approach, including “advanced tuck transitions” and working on tucked front lever pull-ups to help you build hold time gradually. Once you can hold advanced tuck for about 20 seconds, you can start ...
5 个月之前
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