2.4K views · 384K reactions | Join us for two days of training on...
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FacebookAnimal Flow
2.4K views · 384K reactions | Join us for two days of training on...
Animal Flow. . Join us for two days of training on Animal Flow®, the quadrupedal movement program we teach around the world! These Level 1, Level 2, and Level 3 workshops are taught in multiple languages and are offered both online and in person. The Level 1 workshop is open to fitness professionals and non-professionals, as we welcome anyone ...
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Animal Flow Workout
Start your FREE 7 day Animal Flow On Demand trial now! Workout from home with Animal Flow®, the innovative movement program. With absolutely no equipment necessary, all you need is your body and some open space. Brand new Classes have been added with more to come and a brand new Flow of the Week every Monday! Subscribe today to lock in the special rate of $19.99 USD per month. | Animal Flow
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Start your FREE 7 day Animal Flow On Demand trial now! Workout from home with Animal Flow®, the innovative movement program. With absolutely no equipment necessary, all you need is your body and some open space. Brand new Classes have been added with more to come and a brand new Flow of the Week every Monday! Subscribe today to lock in the special rate of $19.99 USD per month. | Animal Flow
FacebookAnimal Flow
已浏览 182.7万 次2020年3月9日
14M views · 1.4K reactions | Start your FREE 7 day Animal Flow On Demand trial now! Workout from home with Animal Flow®, the innovative movement program. With absolutely no equipment necessary, all you need is your body and some open space. Brand new Classes have been added with more to come and a brand new Flow of the Week every Monday! Subscribe today to lock in the special rate of $19.99 USD per month. | Animal Flow | Facebook
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14M views · 1.4K reactions | Start your FREE 7 day Animal Flow On Demand trial now! Workout from home with Animal Flow®, the innovative movement program. With absolutely no equipment necessary, all you need is your body and some open space. Brand new Classes have been added with more to come and a brand new Flow of the Week every Monday! Subscribe today to lock in the special rate of $19.99 USD per month. | Animal Flow | Facebook
FacebookAnimal Flow
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11K views · 2.7K reactions | Start your FREE 7 day Animal Flow On Demand trial now! Workout from home with Animal Flow®, the innovative movement program. With absolutely no equipment necessary, all you need is your body and some open space. Brand new Classes have been added with more to come and a brand new Flow of the Week every Monday! Subscribe today to lock in the special rate of $19.99 USD per month. | Animal Flow | Facebook
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11K views · 2.7K reactions | Start your FREE 7 day Animal Flow On Demand trial now! Workout from home with Animal Flow®, the innovative movement program. With absolutely no equipment necessary, all you need is your body and some open space. Brand new Classes have been added with more to come and a brand new Flow of the Week every Monday! Subscribe today to lock in the special rate of $19.99 USD per month. | Animal Flow | Facebook
FacebookAnimal Flow
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3.6K views · 112 reactions | It’s #freeflowfriday! Give this sequence a shot. Notice that it’s the same flow performed twice. Once you think you have it, begin on the opposite side. | Animal Flow | Facebook
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3.6K views · 112 reactions | It’s #freeflowfriday! Give this sequence a shot. Notice that it’s the same flow performed twice. Once you think you have it, begin on the opposite side. | Animal Flow | Facebook
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156 reactions · 70 shares | A flow doesn't have to be complicated to...
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156 reactions · 70 shares | A flow doesn't have to be complicated to...
FacebookAnimal Flow
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The Science Behind Animal Flow - Animal Flow
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Join us for the Animal Flow® Level 1, Level 2, or Level 3 Workshops taught around the world and online in multiple languages! Animal Flow is a specific type of Quadrupedal Movement Training (QMT.) The benefits uncovered from QMT studies range from notable increases in mobility, functional capacity, trunk activation, and even cognitive function. Just a small dose of weekly QMT has also been shown to decrease low back pain. Those in the Animal Flow community will also attest to it being fun, but w
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Join us for the Animal Flow® Level 1, Level 2, or Level 3 Workshops taught around the world and online in multiple languages! Animal Flow is a specific type of Quadrupedal Movement Training (QMT.) The benefits uncovered from QMT studies range from notable increases in mobility, functional capacity, trunk activation, and even cognitive function. Just a small dose of weekly QMT has also been shown to decrease low back pain. Those in the Animal Flow community will also attest to it being fun, but w
FacebookAnimal Flow
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1.7K views · 42 reactions | Interested in experiencing Animal Flow?...
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1.7K views · 42 reactions | Interested in experiencing Animal Flow?...
FacebookAnimal Flow
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3.6K views · 112 reactions | It’s #freeflowfriday! Give this sequence a shot. Notice that it’s the same flow performed twice. Once you think you have it, begin on the opposite side. | Animal Flow | Facebook
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3.6K views · 112 reactions | It’s #freeflowfriday! Give this sequenc…
已浏览 3618 次3 周前
FacebookAnimal Flow
156 reactions · 70 shares | A flow doesn't have to be complicated to...
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156 reactions · 70 shares | A flow doesn't have to be complicated to...
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FacebookAnimal Flow
Understanding the 6 Components of Animal Flow
Understanding the 6 Components of Animal Flow
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8.2K views · 248 reactions | In Animal Flow, we mimic animals to improve the function of the human animal. Here's a flow using different versions of Lateral Apes, Forward Apes, Baboons and Gorillas. Go to www.animalflow.com/videosamples/ For a free tutorial on two of our Ape variations | Animal Flow | Facebook
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8.2K views · 248 reactions | In Animal Flow, we mimic animals to …
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FacebookAnimal Flow
Wondering if you are ready for Animal Flow? You are! The Level 1...
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9K views · 184 reactions | The Animal Flow practice is made up of 6...
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9K views · 184 reactions | The Animal Flow practice is made up o…
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7.4K views · 186 reactions | We always receive questions about what...
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