People with a secure attachment style are approach-oriented. This comes from their experiences in childhood, where their parents were more attuned to their needs. Through this, they learned a healthier way of relating to others that involves more trust, openness, and willingness to give others the benefit of the doubt because their upbringing taught them that this is safe to do. We can learn to give this care and attunement to ourselves to move toward more secure behaviors of relating with ourse