Two triangle escapes: early stage and mid to late stage Both escapes are predicated on ruining the triangle's angle. Of course these both can fall short, the best triangle defense is not being in a triangle to begin with, but try them out and let me know how they work for you! Fit by @meerkatsu and @goodrollin Uke @cbtrotta15 filmed by @lopuerta #triangle #trianglechoke #triangledefense #sankaku #trianglestrangle #judo #jiujitsu #bjj #brazilianjiujitsu #americanjiujitsu #defense #defend #escape