Did you know? In your 30s, seeing a disc bulge on MRI is far more common than most people realize and in most cases, it’s not the full reason behind your pain. Many people panic after reading scan reports. Words like bulge, slip, or degeneration sound scary. But here’s the truth most don’t tell you 👇 A disc bulge is often the result, not the real problem. What actually drives pain in most cases are things MRIs don’t show: • Long hours of sitting • Poor daily movement habits • Weak or inactive m