Yes, I know what bipolar feels like. I lived with it for over a decade. Thankfully, that wasn’t the end of my story, and it doesn’t have to be the end of yours Recovery is possible. Healing is possible. ❤️‍🩹 all of the research and tools and resources that led to my recovery are found at the link in my bio. Are you ready to heal? #bipolarsupport #bipolarrecovery #mentalhealthresources #theupsideofbipolar #recoverycoach | The Upside of Bipolar

People often ask: “Aren’t you just in remission?” No—I’ve recovered from bipolar. I’ve faced life-changing challenges and remained stable. The key? Identifying the sources of symptoms and addressing them with research-based tools. 🔗Comment “upside” to grab a copy of The Upside of Bipolar to learn how recovery is possible. #theupsideofbipolar #bipolarsupport #bipolarrecovery #bipolardisorderawareness #mentalhealthworker | The Upside of Bipolar