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Make this one shift in your birth preparation to make birth less painful… A lot of parents learn about the basics of birth. They take the weekend hospital birth class and learn about the fundamentals. They learn about coping tools like hydrotherapy and the birth comb. It’s important to understand the basics and have labor coping tools. But what if you could reduce the amount of pain you may experience birth beforehand? Taking steps to prevent positioning issues can support labors in being smooth
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