Pelvic Floor Exercises - Using Your Pelvic Floor to Calm Down Your Bladder
3:56
YouTubeUniversity College London Hospitals NHS Foundation Trust
Pelvic Floor Exercises - Using Your Pelvic Floor to Calm Down Your Bladder
This is the fifth video in a seven-part series on Pelvic Floor Exercises. This video focuses on quick pelvic floor exercises to suppress the bladder urge and reduce the frequency. To find out more visit: https://uclh.nhs.uk/uroneurology Here is the link to the full Pelvic Floor Exercises series: https://youtube.com/playlist?list=PLazCbfp ...
已浏览 5.1万 次2022年2月21日
短视频
Stop Stress Urinary Incontinence With 5 Easy Exercises
14:22
已浏览 159.9万 次
Stop Stress Urinary Incontinence With 5 Easy Exercises
AskDoctorJo
10 Best Pelvic Floor Exercises for Bladder Control Workout
5:26
已浏览 250 次
10 Best Pelvic Floor Exercises for Bladder Control Workout
Exercises & Workout
Bladder Control Tips
What Are The Correct Steps For Bladder Training At Home? - Bladder Health Support
2:58
What Are The Correct Steps For Bladder Training At Home? - Bladder Health Support
YouTubeBladder Health Support
已浏览 6 次3 个月之前
5 Tips for Bladder Control | Healthgrades
1:47
5 Tips for Bladder Control | Healthgrades
YouTubeHealthgrades
已浏览 1.6万 次2019年9月12日
7 Tips for a Healthy Bladder
4:24
7 Tips for a Healthy Bladder
YouTubeNational Institute on Aging
已浏览 19.2万 次2020年12月29日
热门视频
How To Do Kegel Exercises For Bladder Control
6:04
How To Do Kegel Exercises For Bladder Control
YouTubeMichelle Kenway
已浏览 19.8万 次2016年2月25日
Completely Empty Your Bladder with 4 Easy Exercises (Step-by-Step Guide)
11:40
Completely Empty Your Bladder with 4 Easy Exercises (Step-by-Step Guide)
YouTubeTopHealthTips
已浏览 16.8万 次4 个月之前
Best Exercises for Prolapse and Bladder Leaks 💖 Safely Strengthen Your Pelvic Floor!
26:39
Best Exercises for Prolapse and Bladder Leaks 💖 Safely Strengthen Your Pelvic Floor!
YouTubeDr. Bri's Vibrant Pelvic Health
已浏览 87.6万 次2023年4月19日