🔥 BOSU Lower Body Burner- Hit Glutes on the BOSU ball 🍑🔥 This BOSU Balance Trainer workout will have you building strength, stability, and control while maximizing glute activation. And don’t forget—BOth Sides Utilized means you can flip that BOSU over for an extra challenge! 😏💪 ✨ Exercises & Benefits: 🔹 Lateral Split Squats – Targets the glute medius for that rounder shape 🍑 ✅ Keep your weight centered, push through your heel, and maintain an upright chest. 🔹 Static Lunges (Front Foot o

59K views · 349 reactions | Get a total body workout while improving your balance, coordination, and agility with BOSU Pods  Meet the portable balance trainers that are perfect for on-the-go workouts! - Develops Total Body Muscular Endurance - Improves Dynamic Balance & Agility - Builds Core Strength & Stability BOSU Pods are proudly made in the USA  | BOSU | Facebook

3.4K views · 79 reactions | Nothing like a total-body balance-challenge workout to kickstart your weekend! | BOSU | Facebook

3.2K views · 421 reactions | Elevate your balance, core strength, and stability with the NEW Rose Gold BOSU® Balance Pods! Same game-changing workout, now in a new, limited-edition color. Perfect for home or on-the-go workouts! ✨ Improves balance & coordination ✨ Enhances core strength ✨ Compact & versatile for any workout Available for a limited time only—get yours now! | BOSU | Facebook

55 reactions · 7 comments | Balance training doesn't have to be boring!  Join me for a BOSU balance workout that's fun AND challenging! ( Full Workout in Stories!) | Dr. Lisa Moore, DPT | Facebook