De box squat: voordelen en juiste uitvoering - Fitguide.nl
fitguide.nl
De box squat: voordelen en juiste uitvoering - Fitguide.nl
De box squat is niet alleen een prima oefening op zichzelf, het is ook een uitstekende manier om de juiste squattechniek en -diepte aan te…
2021年6月9日
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7 Benefits of Box Squats (& How to Box Squat Effectively)
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热门视频
84K views · 1.6K reactions | In this video, Chuck Vogelpohl works up to a top set box squat against extreme band tension. This variation is used to test absolute strength leading into a powerlifting competition. As Lou mentions in the video, this is an extreme workout. This style of training is reserved for the most experienced strength athletes. #westsidebarbell #conjugate #boxsquat #dynamiceffort #athlete #strength | WESTSIDE BARBELL The Official Fan Page | Facebook
2:28
84K views · 1.6K reactions | In this video, Chuck Vogelpohl works up to a top set box squat against extreme band tension. This variation is used to test absolute strength leading into a powerlifting competition. As Lou mentions in the video, this is an extreme workout. This style of training is reserved for the most experienced strength athletes. #westsidebarbell #conjugate #boxsquat #dynamiceffort #athlete #strength | WESTSIDE BARBELL The Official Fan Page | Facebook
FacebookWESTSIDE BARBELL The
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25K views · 518 reactions | In this video, Louie discusses the benefits of squatting to a box. Lou popularized the box squat and used this exercise variation to build world-class squats and deadlifts. #westsidebarbell #conjugate #squat #boxsquat #boxsquatandhightops | WESTSIDE BARBELL The Official Fan Page | Facebook
1:49
25K views · 518 reactions | In this video, Louie discusses the benefits of squatting to a box. Lou popularized the box squat and used this exercise variation to build world-class squats and deadlifts. #westsidebarbell #conjugate #squat #boxsquat #boxsquatandhightops | WESTSIDE BARBELL The Official Fan Page | Facebook
FacebookWESTSIDE BARBELL The
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84K views · 1.6K reactions | In this video, Chuck Vogelpohl works up to a top set box squat against extreme band tension. This variation is used to test absolute strength leading into a powerlifting competition. As Lou mentions in the video, this is an extreme workout. This style of training is reserved for the most experienced strength athletes. #westsidebarbell #conjugate #boxsquat #dynamiceffort #athlete #strength | WESTSIDE BARBELL The Official Fan Page | Facebook
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84K views · 1.6K reactions | In this video, Chuck Vogelpohl works up …
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FacebookWESTSIDE BARBELL The Official Fan Page
25K views · 518 reactions | In this video, Louie discusses the benefits of squatting to a box. Lou popularized the box squat and used this exercise variation to build world-class squats and deadlifts. #westsidebarbell #conjugate #squat #boxsquat #boxsquatandhightops | WESTSIDE BARBELL The Official Fan Page | Facebook
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25K views · 518 reactions | In this video, Louie discusses the benefit…
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2.8K views · 53 reactions | The box squat (when executed properly) is one of the safest and most effective squat variations to build power and develop strength. The real question, should you be box squatting? Figure it out here: drjohnrusin.com/box-squat! | Dr. John Rusin | Facebook
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