65K views · 277 reactions | BOX SQUAT TUTORIAL (30 seconds) Sometimes, you don't have to give up on FITNESS when you are hurting....you just to be smarter. USE this because, (1) The leg width, reduces the range of motion. (2) The bar placement reduces hip stress. GET a BODY BLUEPRINT made. I work with athletes from all over the world via Skype. https://www.romfit.com/products/tbb Become a Better Human | Range of Motion | Facebook
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65K views · 277 reactions | BOX SQUAT TUTORIAL (30 seconds) Sometimes, you don't have to give up on FITNESS when you are hurting....you just to be smarter. USE this
Range of Motion. . BOX SQUAT TUTORIAL (30 seconds) Sometimes, you don't have to give up on FITNESS when you are hurting....you just to be smarter. USE this because, (1) The leg width, reduces the range of motion. (2) The bar placement reduces hip stress. GET a BODY BLUEPRINT made. I work with athletes from all over the world via Skype. https ...
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