45-Minute Epic Cardio Boxing Workout With Christa DiPaolo | Class FitSugar
45:36
YouTubePS Fit
45-Minute Epic Cardio Boxing Workout With Christa DiPaolo | Class FitSugar
We are excited to share this at-home cardio-boxing workout with you — it's our longest video ever and it will leave you dripping in sweat. Christa DiPaolo, creator of the THE CUT by Equinox, will lead you through her 45-minute signature workout that mixes high-intensity conditioning, boxing, kickboxing, and bodyweight strength training moves ...
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Laura Pagliaro on Instagram: "Boxing is a very special and unique way of keeping fit…. I have known that all of my life - I have trained for fitness, for fun, to compete, for championships, for my myself and now for my daughter. As a coach nowadays I am dedicated in supporting you to improve that tiny bit more every time you walk into the gym. We aren’t “just” boxercise / boxfit…. We are boxing for fitness. All of the fundamentals of a boxer, but without the contact. Forever grateful to everyone
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Laura Pagliaro on Instagram: "Boxing is a very special and unique way of keeping fit…. I have known that all of my life - I have trained for fitness, for fun, to compete, for championships, for my myself and now for my daughter. As a coach nowadays I am dedicated in supporting you to improve that tiny bit more every time you walk into the gym. We aren’t “just” boxercise / boxfit…. We are boxing for fitness. All of the fundamentals of a boxer, but without the contact. Forever grateful to everyone
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Gears Gym South Africa on Instagram: "Our class was Facilitated by the champ @monica_savage1 and the session was Fun as always but intense as well 🔥🔥🥊 So if you are looking for a consistent way to get in shape ! Hit us up in the DMs and we’ll hook you up with a free session 🇿🇦🥊 HOME OF THE WINNERS! And remember….“it’s Easy…Light snack!”"
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