Mastering Up Jab and Spear Jab in Boxing

Double Jab → Cross This is one continuous combination where the two jabs work together as a setup: First jab: measure distance or trigger a reaction. Second jab: sharper and stronger, often stepping in. Cross: the power shot that finishes the sequence. The rhythm is tight: fast–fast–hard. It’s commonly used to apply pressure and enter range. Jab → Jab Cross Here, the first jab is a separate action. Then you throw a standard 1–2 (jab–cross) as its own combo. There’s usually a slight pause or rhyt