Calling all gymnasts, crossfitters, yogis, hand balancers, challenge takers, movement enthusiasts, etc! 🤸🏽‍♀️Are you ready for a new HANDSTAND CHALLENGE???🤸🏽‍♀️ We are calling this the #bouncetohandchallenge & if that’s too easy or if you’re feeling extra brave, give the #rollltohandstandchallenge a try which is actually super fun, even tho I failed miserably 🤣 How did we do?? Do you think you can do it?? Try for yourself and tag @thephysiofix 🫵🏼 😂 P.S. This challenge is just for fun, bu
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Test Day Thursday 💥 | Strength Grip Challenge The ME Staff showed up and showed out for this week’s challenge, putting their grip strength to the test! 💪🔥 Take a look and see how our team went with this week’s challenge ➡️🤩 #testdaythursday #pushyourlimit #gripandgrind #strongertogether | Movement Essentials.Physio
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