Is it hot? I’m actually not so sure. 😂 But I’d say most aerialists aren’t injured because aerial is dangerous. They’re injured because they’re training skills way above their actual capacity—and only working on building “capacity” in a class not really designed to develop it. I see it all the time: → harder sequences without the strength to support them → pushing range they don’t actually own → muscling through beats without training to develop power → trying to fix technique problems that are
Is it hot? I’m actually not so sure. 😂 But I’d say most aerialists aren’t i…
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17 reactions | Tough times never last, but tough people do.  Making shapes on straps and the weather is beautiful. Doors at the studio open and it feels amazing. #aerialstraps #aerialist #aerialnation | Riot Circus Arts | Facebook
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