18 reactions · 5 comments | Completed my cize workout today dont laugh at my dance moves lol | Lacy Ludwig | Facebook
1:48
18 reactions · 5 comments | Completed my cize workout today …
已浏览 324 次3 周前
FacebookLacy Ludwig
15 reactions · 18 comments | First Impression on CIZE! The new dance fitness workout :) Sorry I couldn't add more, sneaking away from Coach Summit for longer than 10 minutes is virtually impossible! Jason even walked in on me and I couldn't re-record :) If you're interested in more info about my Test Group, comment below and fill out the form in the comments section! Who's getting CIZE?!?!?! | BrookeFit | Facebook
13:42
15 reactions · 18 comments | First Impression on CIZE! The new dan…
已浏览 805 次2 周前
FacebookBrookeFit
Sneak Peek at the brand new CIZE dance workout by Shaun T! I will be forming a test group as soon as this releases in July! If you want on my VIP CIZE list, to be the first to know when it releases and how to get into my test group, comment below with your email or just comment and I can message you! | BrookeFit
4:43
Sneak Peek at the brand new CIZE dance workout by Shaun T! I will b…
已浏览 3938 次2015年4月27日
FacebookBrookeFit
CIZE & Shaun T will make you feel good! All you'll want to do is just dance, dance, dance now! For this weekend only get 20% off the Cize workout kit. Simply visit http://bit.ly/CIZESALE and enter discount code CIZEITUP at the checkout. | BODi
1:03
CIZE & Shaun T will make you feel good! All you'll want to do is just …
已浏览 4718 次2017年2月24日
FacebookBODi
11K views · 73 reactions | Got my CIZE on tonight! Gosh I love this...
0:35
11K views · 73 reactions | Got my CIZE on tonight! Gosh I love this...
已浏览 1.1万 次2 周前
FacebookBrookeFit
28K views · 1K reactions | 勺 FLASHBACK FRIDAY IN HOT PINK 勺 Yes! This choreography is from my CIZE workout but I’m just a NEW SIZE. 40lbs heavier and 40lbs hotter ❤️‍ #missyelliot #dance #cizeitup | Shaun T | Facebook
0:46
28K views · 1K reactions | 勺 FLASHBACK FRIDAY IN HOT PIN…
已浏览 1.9万 次1 周前
FacebookShaun T
Why do I love CIZE? Because it allows EVERYONE to dance. It teaches beginners to dance while getting a killer cardio workout. It gives pro dancers a sweaty good workout while werkin' it out and throwing our hair. When I see beginners AND pros slayingggg together...it's exactly why I love teaching it! -- I'm training the next group of CIZE LIVE instructors in LA and Vegas this week. These are my ONLY 2 west coast trainings! There are still spots left. Spend the day with me learning how to teach t
0:20
Why do I love CIZE? Because it allows EVERYONE to dance. It tea…
已浏览 5708 次2017年3月8日
FacebookTania Baron
0:41
240 reactions · 112 shares | Have you mastered all 6 CIZE dances al…
已浏览 2025 次1 周前
FacebookBODi Business
2:40
28K views · 26 reactions | CIZE - The end of exercize. Get into great sha…
已浏览 2.8万 次2 周前
FacebookNLJ Fitness
The Workout: 10-Minute CIZE Dance Break
已浏览 15 次2016年7月31日
ok.ruОльга Власенко
2:05
Cize | The End of Exercise is Coming!
已浏览 1772 次2015年7月4日
VimeoJason Lipoff
43:23
Cize You Got This (Treasure)
已浏览 5806 次2023年12月31日
YouTubeJ-Man
8:55
COPD Treatments & Rehab: Armrcize
已浏览 19.7万 次2014年3月31日
YouTubeBurke Rehabilitation
33:06
30-Minute Cardio Dance Workout
已浏览 450.7万 次2017年7月30日
YouTubePS Fit
2:48
The Workout: 10-Minute CIZE Dance Break
已浏览 168.1万 次2016年1月7日
YouTubeExperienceLifeMag
31:05
30-Minute Hip-Hop Fit Workout
已浏览 1362.7万 次2019年4月10日
YouTubePS Fit
5:34
5-Minute Hip-Hop Dance Cardio
已浏览 57万 次2017年9月12日
YouTubePS Fit
10:10
Fat-Burning Cardio Dance Workout: Denise Austin
已浏览 108.9万 次2013年5月14日
YouTubeBeFiT
29:43
30-Minute Dancehall Inspired Workout | #DanceFitness
已浏览 155.3万 次2017年9月16日
YouTubeFit Body by Ashley
12:49
Easy to Follow 10 Minute Salsa Dance Workout
已浏览 76.6万 次2020年5月24日
YouTube375 Dance Studio
0:52
Learn to Grapevine with Jazzercise
已浏览 23.7万 次2010年8月12日
YouTubeJazzerciseMoves
4:53:06
Cize it up 低强度减脂塑形有氧操，熊T教你跳单曲
已浏览 17万 次2019年9月24日
bilibili种花兔会算术
1:45
CIZE Dance Workout with Shaun T - Available Now
已浏览 2598 次2015年7月17日
YouTubeFitorFlab
7:31
Work Out: Hip Hop Dance to Tone Abs | Danielle Peazer
已浏览 1411.2万 次2015年4月9日
YouTubeICON UK
1:27
Dance with Chilli from TLC and Shaun T. with CIZE the Next Level …
已浏览 6.4万 次2016年1月14日
YouTubeRed Carpet Report on Mingle Media TV
1:15
Cize Free Mini-Workout: Shaun T breaks it down.
已浏览 11.4万 次2016年6月3日
YouTubebeachfitrob
2:04
CIZE Dance Workout w/ Shaun T | Beachbody on Demand | CIZE Info…
已浏览 21.5万 次2015年4月18日
YouTubeJohn Rivers Fitness
21:26
【Cize it up 完整版】熊T舞蹈风格低强度健身操（剪教学休息）
已浏览 6680 次2020年5月24日
bilibili-法海的女儿-
14:08
Home Workout Series: Video 7, Morning Stretch Routine | Jazzerci…
已浏览 2.9万 次2020年4月23日
YouTubeJazzercise, Inc.
9:39
Free 10 Minute Workout with Bands | Jazzercise On Demand YouTube
已浏览 1.1万 次2020年11月23日
YouTubeJazzercise On Demand
观看更多视频
静态缩略图占位符