How to Do a (Proper) Push-up | Nerd Fitness
0:09
How to Do a (Proper) Push-up | Nerd Fitness
2023年4月24日
nerdfitness.com
8 Push-Up Variations to Boost Your Arm Strength
8 Push-Up Variations to Boost Your Arm Strength
2024年5月12日
verywellfit.com
Pushup | Form Check
3:35
Pushup | Form Check
7 个月之前
Men's HealthBrett Williams,NASM
Push-Up Progression For Female Beginners — Bony to Bombshell
Push-Up Progression For Female Beginners — Bony to Bombshell
2023年5月5日
bonytobombshell.com
The Perfect Push Up Form To Build Muscle (AVOID THESE MISTAKES!)
9:49
The Perfect Push Up Form To Build Muscle (AVOID THESE MISTAKES!)
2020年11月22日
builtwithscience.com
“How to Do Push Ups Correctly (Avoid These 5 Common Mistakes!)" #pushups
2:14
“How to Do Push Ups Correctly (Avoid These 5 Common Mistakes…
3 个月之前
YouTubeHOW TO
The REAL Way to Do Push-Ups (99% Get This Wrong) | FIX YOUR PUSH-UPS
2:59
The REAL Way to Do Push-Ups (99% Get This Wrong) | FIX YOUR …
已浏览 141 次1 个月前
YouTubeTurbo Dojo
0:12
Correct Way to Do Push-Ups 💪 | Avoid These Mistakes! #Shorts #w…
已浏览 33 次3 个月之前
YouTubeFit Helth 9
5:16
How to Do Push Ups (STOP These 5 Mistakes!)
3 个月之前
YouTubeHardbody Hub
0:06
You’re Doing Push-Ups Wrong (Fix This Elbow Angle!)
已浏览 45.9万 次3 个月之前
YouTubeImran Kazi
1:24
Your Push-Ups Are Useless (Here's Why)
已浏览 73 次4 周前
YouTubePump Dude
0:53
Why Your Push-Ups Aren’t Working (Fix These Mistakes)
已浏览 703 次2 周前
YouTubeathly
3:10
You're Wasting Your Push-Ups: The 5 Critical Form Fixes
已浏览 30 次1 个月前
YouTubeTitanMorph
5:27
The RIGHT Way to Do Push Ups Most People Get This Wrong
已浏览 191 次2 周前
YouTubeCore Captain Workout
0:50
Doing push-ups every day but seeing no results? Stop these for…
已浏览 1988 次1 个月前
YouTubeCaptain Core
2:36
What Is The Correct Push-Up Form?
已浏览 4 次1 个月前
YouTubeEveryday Fitness Hacks
0:17
Stop Doing Push-ups Wrong! ❌ Learn the Correct Form ✔️
已浏览 2122 次1 个月前
YouTubeSelfcare with Rachana
0:32
Correct Push-Up Form in 10 Seconds#pushups
已浏览 1458 次1 个月前
YouTubeNishh
0:40
Today, we’ll see how to perform the perfect push-up with correct form…
已浏览 1497 次3 周前
YouTubeUSA GYM BODY
1:25
How to do push-ups STOP these 5 mistakes!
3 个月之前
YouTubeGolaço_Fut
4:49
How Push Ups Work Correct Form, Muscles & Breathing 3D Medical A…
已浏览 6 次1 个月前
YouTubeBiomech Body3D
An exercise scientist explains the proper way to do a push-up
已浏览 56.6万 次2017年6月23日
YouTubeInsider Tech
STOP DOING PUSHUPS LIKE THIS | 10 Worst Mistakes!
已浏览 157.1万 次2022年5月3日
YouTubeATHLEAN-X™
Proper Push-Up Form — (Get The Most Out of a Push-Up!)
已浏览 6.3万 次2019年4月9日
YouTubeFit Father Project - Fitness For Busy Fathers
0:57
How to Do：KNEE PUSH-UPS
已浏览 87.2万 次2020年10月13日
YouTubeLeap Fitness
6:01
Can't Do Push Ups? (JUST DO THIS!)
已浏览 396.5万 次2020年4月7日
YouTubeRedefining Strength
2:10
How to Do Push-Ups
已浏览 202.6万 次2009年7月1日
YouTubeLIVESTRONG
6:10
33 Pushup Variations (ALL LEVELS!)
已浏览 211.7万 次2017年4月29日
YouTubeATHLEAN-X™
2:51
The PERFECT PUSH UP In 3 Minutes!!
已浏览 6.4万 次2018年10月31日
YouTubeTappBrothers
观看更多视频
静态缩略图占位符