How to Do Double Unders | Step-by-Step CrossFit Tutorial
36:10
YouTubeWODprep
How to Do Double Unders | Step-by-Step CrossFit Tutorial
Free Double Under Guide: https://bit.ly/42lKsgf Join WODprep Academy for step-by-step courses, weekly live coaching calls, and support to help you crush CrossFit skills faster: https://bit.ly/3K67UaZ Struggling with double unders? 🏋️‍♂️ You’re not alone. Whether you keep tripping the rope, can’t find your rhythm, or just gas out ...
已浏览 4909 次7 个月之前
短视频
Mastering Double Unders in CrossFit
0:16
已浏览 4327 次
Mastering Double Unders in CrossFit
linaolenius_
Double unders technique #doubleunders #crossfit #workouttutorial #gym
1:08
已浏览 85 次
Double unders technique #doubleunders #crossfit #workouttutorial #gym
Ausletics | Training and
Double Unders Tutorial
Simple DOUBLE UNDER Tutorial That ACTUALLY Works!
12:22
Simple DOUBLE UNDER Tutorial That ACTUALLY Works!
YouTubeJump 15
已浏览 7.9万 次2020年7月23日
CONSECUTIVE DOUBLE-UNDERS..MADE EASY! Beginner Jump Rope tutorial
6:37
CONSECUTIVE DOUBLE-UNDERS..MADE EASY! Beginner Jump Rope tutorial
YouTubeRush Athletics TV
已浏览 1.6万 次2024年2月16日
Learn how to make Double Unders Easy Jumping Rope
5:38
Learn how to make Double Unders Easy Jumping Rope
YouTubeJump Rope Mom
已浏览 7.5万 次2020年1月15日
热门视频
HOW TO LEARN DOUBLE UNDERS STEP BY STEP - Paradiso Crossfit
7:25
HOW TO LEARN DOUBLE UNDERS STEP BY STEP - Paradiso Crossfit
YouTubeParadiso CrossFit - Venice
已浏览 149万 次2014年6月15日
Double Under Progressions: Fix Arm Position, Wrist Mechanics, and Jump Technique in One Warm-Up
9:39
Double Under Progressions: Fix Arm Position, Wrist Mechanics, and Jump Technique in One Warm-Up
YouTubeCrossFit
已浏览 2997 次1 周前
Learn Double Unders QUICK and EASY!
8:55
Learn Double Unders QUICK and EASY!
YouTubeMonroe Miller
已浏览 1.4万 次2023年3月2日
Crossfit Workouts with Double Unders
Need Double-Unders? Start Here.
1:22
Need Double-Unders? Start Here.
YouTubeCrossFit
已浏览 5075 次4 个月之前
The Double-under
0:20
The Double-under
YouTubeCrossFit
已浏览 157.2万 次2015年8月20日
HOW TO DO DOUBLE UNDERS! HOW TO GET CONSISTENT AND HUGE SETS!
11:51
HOW TO DO DOUBLE UNDERS! HOW TO GET CONSISTENT AND HUGE SETS!
YouTubeKristi O'Connell
已浏览 31.4万 次2020年2月17日
HOW TO LEARN DOUBLE UNDERS STEP BY STEP - Paradiso Crossfit
7:25
在视频中查找 04:15Training the M&M
HOW TO LEARN DOUBLE UNDERS STEP BY STEP - Paradiso Crossfit
已浏览 149万 次2014年6月15日
YouTubeParadiso CrossFit - Venice and Culver City Cro…
Double Under Progressions: Fix Arm Position, Wrist Mechanics, and Jump Technique in One Warm-Up
9:39
Double Under Progressions: Fix Arm Position, Wrist Mechanics, and Jump Technique in One Warm-Up
已浏览 2997 次1 周前
YouTubeCrossFit
Learn Double Unders QUICK and EASY!
8:55
Learn Double Unders QUICK and EASY!
已浏览 1.4万 次2023年3月2日
YouTubeMonroe Miller
Need Double-Unders? Start Here.
1:22
Need Double-Unders? Start Here.
已浏览 5075 次4 个月之前
YouTubeCrossFit
How to do Heavy Rope Double Unders from the CrossFit® Games
9:34
How to do Heavy Rope Double Unders from the CrossFit® Games
已浏览 9931 次2023年9月14日
YouTubeWODprep
The secret to mastering double unders! #workouttutorial #doubleunders #crossfit
1:05
The secret to mastering double unders! #workouttutorial #doubleunders #crossfit
已浏览 1688 次6 个月之前
YouTubeAusletics | Training and Nutrition
HOW TO DO AN EASY DOUBLE UNDER | DOUBLE UNDER TIPS WITH DAVE NEWMAN | Rx Smart Gear #crossfit
0:53
HOW TO DO AN EASY DOUBLE UNDER | DOUBLE UNDER TIPS WITH DAVE NEWMAN | Rx Smart Gear #crossfit
已浏览 1万 次2023年8月17日
YouTubeRx Smart Gear
0:16
Mastering Double Unders in CrossFit
已浏览 4327 次2 个月之前
TikToklinaolenius_
6:25
The tutorial to master the Double Under in CrossFit (Double jump rope)
已浏览 25.3万 次2017年12月12日
YouTubeJack Vanbergen
1:05:06
How To Learn Double Unders: FULL WODPREP SEMINAR w/ Real Athletes!
已浏览 6194 次1 年前
YouTubeWODprep
0:41
Double Under Progression for Beginners (Try This!)
已浏览 3.3万 次2016年4月11日
YouTubeWODprep
DOUBLE UNDER CROSS OVER TUTORIAL - Beginner Friendly Step by Step Guide
23:47
在视频中查找 12:15Double Under Crossovers
DOUBLE UNDER CROSS OVER TUTORIAL - Beginner Friendly Ste…
已浏览 6.1万 次2023年9月28日
YouTubeLauren Jumps
1:07
Double unders technique #crossfit #workouttutorial #doubleunders #fitness
已浏览 573 次2 个月之前
YouTubeAusletics | Training and Nutrition
1:52
APRENDE TUS SALTOS DOBLES // DOUBLE UNDERS con RXSMART Gear #CrossFit #DoubleUnders #SaltosDobles
已浏览 988 次4 周前
YouTubeGordolift - Functional Training
8:43
How to Master Crossover Double Unders For CrossFit
已浏览 9962 次2025年1月16日
YouTubeMonroe Miller
4:59
CrossFit Zug - Training Tipps Double Unders
已浏览 2 次2 周前
YouTubeCrossFit Zug
1:08
Double unders technique #doubleunders #crossfit #workouttutorial #gym
已浏览 85 次1 个月前
YouTubeAusletics | Training and Nutrition
14:39
My 6 best tips to learn double unders FAST (before the 2026 Open!)
已浏览 2.7万 次2025年2月23日
YouTubeWODprep
7:50
Use these drills to coach double-unders for CrossFit
已浏览 756 次3 个月之前
YouTubeThe Knowledge by Best Hour of Their Day
9:01
How to perform the CrossFit double under?
已浏览 41 次5 个月之前
YouTubeFisioWork
8:01
These 5 Double Under Mistakes Are Destroying Your Technique
已浏览 4816 次2 个月之前
YouTubeMonroe Miller
17:25
How to do Double Unders in 15 min! | Training Workout for Beginners & Advanced Jumpers
已浏览 1247 次8 个月之前
YouTubeCrossrope Jump Ropes
0:58
EB Cross Double Unders 👉 Jump Rope Tutorial (notes in description) #jumprope
已浏览 1789 次3 个月之前
YouTubeNate K-G
0:20
The Double-under
已浏览 157.2万 次2015年8月20日
YouTubeCrossFit
7:54
Learn The Jump Rope Double Under In 5 EASY Steps
已浏览 4.1万 次2024年2月29日
YouTubeJump Rope Dudes
Double Unders: Go from 10 to 100 UNBROKEN! (5 Tips)
17:33
在视频中查找 13:24Tip 5: Consistency and Training
Double Unders: Go from 10 to 100 UNBROKEN! (5 Tips)
已浏览 3.3万 次2022年10月19日
YouTubeWODprep
Double Under : Les Secrets pour Réussir Tes Sauts Sans Échouer ABONNE-TOI POUR + DE TUTORIELS !
5:33
在视频中查找 03:06Exercice de Double Under
Double Under : Les Secrets pour Réussir Tes Sauts Sans Échouer …
已浏览 6191 次2024年10月23日
YouTubeArno Sensei CrossFit
0:33
Stop tripping over your rope!🪢 Most people fail at Double Unders because they try to jump too fast.
已浏览 726 次3 周前
YouTubeTushar Arora
0:09
How To Properly Do Double Unders - Movement Standards
已浏览 844 次2024年5月18日
YouTubeDO MORE CrossFit
展开