7 Incredible Benefits of Curcumin & How to Take It
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7 Incredible Benefits of Curcumin & How to Take It
Curcumin is the active ingredient in the ancient spice turmeric. Beloved by Indian and Southeast Asian cooks, turmeric is the yellow powder that gives many dishes a rich, golden yellow colour, and is made from the roots of a plant belonging to the ginger family (Zingiberaceae).
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