The only curl more brutal and demanding than the strict curl...is a strict curl drop set! I also like to step away from the wall and finish my drop sets with the same weight, done with “loose” form. Either way you’re in for a biceps beat down. You’ll thank me later! Let the gains begin... #strictcurl #dropset #biceps #gunshow #brutal #letthegainsbegin #athleanx #teamathlean #jeffcavaliere | ATHLEAN-X
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The only curl more brutal and demanding than the strict curl...is a strict curl drop set! I also like to step away from the wall and finish my drop sets with the same weight, done with
ATHLEAN-X. . The only curl more brutal and demanding than the strict curl...is a strict curl drop set! I also like to step away from the wall and finish my drop sets with the same weight, done with “loose” form. Either way you’re in for a biceps beat down. You’ll thank me later! Let the gains begin... #strictcurl #dropset #biceps # ...
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Now through October 11th, for every DQ Dip & Curl Dance video shared, DQ will donate $1 to Children's Miracle Network Canada. Join to help us raise up to $25k to fund lifesaving treatments for kids. Do the DQ Dip & Curl dance, share a video tagging @DQCanada using #DQDanceChallenge, and challenge friends to join the fun. https://www.dqdancechallenge.com/canada/. | Janeway Children's Hospital Foundation | Facebook
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Now through October 11th, for every DQ Dip & Curl Dance video shared, DQ will donate $1 to Children's Miracle Network Canada. Join to help us raise up to $25k to fund lifesaving treatments for kids. Do the DQ Dip & Curl dance, share a video tagging @DQCanada using #DQDanceChallenge, and challenge friends to join the fun. https://www.dqdancechallenge.com/canada/. | Janeway Children's Hospital Foundation | Facebook
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