25 Min. Deep Stretch with dance inspired movements | Activate your entire body
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YouTubeMelody's Dance & Soul Flow
25 Min. Deep Stretch with dance inspired movements | Activate your entire body
Hello sunshines, here comes a new flow for you! I’m currently on Fuerteventura, and I was soo lucky to film this video in this beautiful scenery. This time, it’s a guided Deep Stretch & Dance Flow designed to activate your entire body. It has a slightly dance-inspired structure, but we also dive into deep stretching so you can truly feel ...
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Flow Dance Company Performances
2025 Has been such a special year at Garba Flow thanks to so many of you 🥹✨🧿❤️ For 12 months we played Garba; explored Gujarati Folk Dance, burned in fitness classes, took on jumbo stage performances, sat with our elders, took Garba Flow global, cheered friends on, made new friends and got through anything life threw at us! 🔥🧿🕺🏾 We are blessed with such a passionate and grounded team, but so grateful to all of you who have supported us this year. There are many things that we’ve envisioned
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2025 Has been such a special year at Garba Flow thanks to so many of you 🥹✨🧿❤️ For 12 months we played Garba; explored Gujarati Folk Dance, burned in fitness classes, took on jumbo stage performances, sat with our elders, took Garba Flow global, cheered friends on, made new friends and got through anything life threw at us! 🔥🧿🕺🏾 We are blessed with such a passionate and grounded team, but so grateful to all of you who have supported us this year. There are many things that we’ve envisioned
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10K views · 197 reactions | Dance connects all of us together  Marisa Hamamoto @adelfoceramejr leads the #Macarena ♿️ Great to make some new friends at @triumphfoundation | Infinite Flow Dance | Facebook
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5.2K views · 112 reactions | Short clip of us during our tour in China! The company that invited us out specialises in drone technology and is developing 360 degree camera equipment which you can see in action here! The music is taken live from one of our performances there with vocals by the fabulous Niamh Murphy!  | Innova Irish Dance Company | Facebook
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