6.4K reactions · 379 shares | On Lake Como, even the silence has a gentle rhythm. Breathe slow, let the water calm your heart, and feel life flow peacefully again. #fblifestyle  Credit: Music Right © @lagodicomoitaly | Lake Como | Facebook

36K views · 523 reactions | In a world that moves so fast, I find peace in the slow, steady rhythm of etching✨️. This pysanka is my original, carved into a real eggshell using nothing but wax and vinegar. Absolutely in love with etching technique, for me it's reminder that beauty often requires patience and a gentle touch #pysanky #eastereggs #folkart #etching #lineart #crafts #artist | Pysanka Art | Facebook

I don’t know where the pelvic thrust started on these movements, but let’s put and end to it! 🙌🏻 😅 This type of thing is predominantly seen among women for some reason. I mean, can you tell me the last time you saw a guy thrust his hips forward at the top of his deadlift? If he did, he was probably winking at you. Run. 😜 Annnywayyy…. that type of “squeezing” at the top doesn’t do you much good. It can even throw off your center of gravity causing stress on your lower back. So let’s all cut i