The #1 block to teamwork is defensiveness. Here’s how to defuse it
The #1 block to teamwork is defensiveness. Here’s how to defu…
2020年4月14日
TEDKara Cutruzzula
2.9K views · 39 reactions | What is defensiveness? The Gottman...
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2.9K views · 39 reactions | What is defensiveness? The Gottman...
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FacebookThe Gottman Institute
our personal defensiveness tends to make authentic apologies very difficult. use this as a guide to begin examining how you apologize to your partner. ➡️ Feeling lost in how to fix your relationship? Our Renewed Marriage Skool Community might be right for you. You'll get training modules on our best relationship techniques, a live zoom session each week, and a private chat for men and one for women so you can have Community support! best part? we are offering 2 weeks free! Head to our bi0 to joi
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our personal defensiveness tends to make authentic apologies very diff…
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Synvora | Cognitive Operator on Instagram: "1. Finnish educators teaching conflict resolution to elementary students developed simple protocol: before responding to accusation or complaint, child must repeat what they heard in their own words. "You think I took your pencil" before explaining their side. Teachers noticed arguments that normally escalated into crying or fighting resolved calmly within minutes. After implementing this across schools, they found children as young as seven naturally
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Synvora | Cognitive Operator on Instagram: "1. Finnish educators t…
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FunnyCults on Instagram: "This video captures a tense but revealing exchange between a white civilian and a Black police officer, unfolding in a public space where authority, identity, and perception quietly intersect. The body language on both sides tells much of the story: the officer’s upright posture and controlled movements reflect training, responsibility, and the need to maintain order, while the civilian’s gestures, stance, and tone suggest a mix of frustration, defensiveness, and a desi
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Why Criticism Feels Like an Attack Why do some people get defensive when you criticize them even calmly, from observation? Because criticism touches the shadow. Many of us grew up hearing: “Be tough.” “Stop crying.” “You’re a man — don’t be vulnerable.” So vulnerability became unsafe. And defense became automatic. The subconscious learns: Being seen = being attacked. That’s why some people react with anger. Not because they’re strong but because they never learned how to feel. I saw it in myself
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