3-Step DIABETIC-FRIENDLY MAPLE OATMEAL | Recipes.net

Eating Oatmeal After 60? What You Should Know | Oatmeal Benefits for Healthy Aging

Apple Crumble Baked Oats Save this recipe! (for 1 portion) 1/2 Apple 25g Porridge Oats 175g Greek Yogurt (0%) 90ml milk of choice (i use semi skimmed) 2 tsp Cinammon 5g Honey Nutritional Info: Calories: 299 Protein: 26g Fats: 4g Carbs: 41g Bake it @ 180 degress for 35-40 minutes This is a household favourite with my clients #fatloss #oats #recipes

Stovetop apple oatmeal 🥣 𝘿𝙚𝙩𝙖𝙞𝙡𝙨: 1/2 cup oats 1/2 cup water 1/2 cup milk 1/2 diced apple 1/2 tbsp maple syrup 1/2 tsp cinnamon 1/4 tsp vanilla extract Pinch of salt 𝙏𝙤𝙥𝙥𝙚𝙙 𝙬𝙞𝙩𝙝: Caramelized apples (1/2 diced apple 1/2 tsp coconut oil cinnamon) Peanut butter 𝘿𝙞𝙧𝙚𝙘𝙩𝙞𝙤𝙣𝙨: Cook apples, coconut oil, and cinnamon over medium heat for 3 minutes. Add in water, milk, oats, maple syrup, vanilla, and salt together, and reduce heat to medium low Let the oatmeal simmer, stirring