12K views · 581 reactions | Mindset. | Ben Bergeron | Facebook
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12K views · 581 reactions | Mindset. | Ben Bergeron | Facebook
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In this episode: We're talking about why I prefer to keep my nutritional advice simple, the value of getting blood work done, & why both quality & quantity matters. (For a much deeper dive on this subject, I highly recommend any book by Michael Pollan, especially "Food Rules": http://amzn.to/2oyiIDk) You can also subscribe here: iTunes: http://apple.co/2lCdeWb YouTube: http://bit.ly/2liDBjn | Ben Bergeron
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“Live long and paddle” 🖖🏼 😉 | Tom Bergeron
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32K views · 196 reactions | During a workout, your cues should short, direct, & actionable. Next Affiliate Excellence Seminar will be on Feb 18th in Scottsdale: https://goo.gl/xglN2K | Ben Bergeron | Facebook
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