How to Do Eagle Arm Pose
0:59
YouTubeVive Health
How to Do Eagle Arm Pose
Follow along as Natalie walks you through how to properly execute the Eagle Arms Pose. This will help to stretch your shoulders and also your back the further you lift up. Did you know yoga and meditation can help with anxiety? Check out this 10-minute guided meditation video to help calm your nerves. https://youtu.be/zynbb3I1p9w Want to see ...
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