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1.5M views · 3.1K reactions | It's all about low-carb/high-fat...but where do you start? (Hint: It doesn't come in a bottle or a book) Eat the right macros (75% fat, 20% protein, 5% carbs) and it'll help your body start using fat for fuel (Ketosis). Use this macro calculator for a flexible plan. The quiz takes less than 1-min! | MacroFare | Facebook
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