🌿𝗛𝗔𝗣𝗣𝗘𝗡𝗜𝗡𝗚 𝗧𝗛𝗜𝗦 𝗪𝗘𝗘𝗞𝗘𝗡𝗗! Rejuvenate your mind and body with 《五行 Wuxing (The Five Elements)》, an immersive wellness experience by The TENG Company, supported by Shangri-La Singapore, at the Island Ballroom. Settle in for a 45-minute transformative sound journey guided by music therapist Evelyn Lee. Lie back and relax as The TENG Ensemble blends East-West, traditional-contemporary sounds with the therapeutic precision of monaural beats entrainment for deep calm and clarity. Af

1.2K views · 17 reactions | Find your calm in the rhythm of the...

Tiger movement from Wudang Wuxing Qigong (Five Animals Qigong) is an exercise to regulate Metal element in our bodies. Metal is one of the Five Elements that form the basis of understanding health, disease, and the human body's relationship with nature. Among other functions, Metal element regulates in the body: The Lungs (Fei , 肺): · Receiving Air: The Lung's most obvious function is inhaling air from the environment. This is the body's most direct and constant interaction with the external wor