Best workout to get wide shoulders fast and safely
5:55
Best workout to get wide shoulders fast and safely
3 周前
MSNSuperhuman Troy
201 reactions · 7 comments | Want to get wide shoulders? Here’s what to do | Kevin Wu | Facebook
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201 reactions · 7 comments | Want to get wide shoulders? Here’s wha…
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FacebookKevin Wu
14K views · 242 reactions | Wide Shoulders Routine ↔️ These 4 shoulder exercises are a fundamental addition to your workout to target all sides of your deltoids. 1️⃣ Front Raises - 3 x 12 2️⃣ Rear Delt Flys - 4 x 20 3️⃣ Single Dumbbell Front Press - 3 x 15 4️⃣ Upright Rows - 4 x 15 Let’s go work out!  #shoulders #lateralraises #uprightrows #traps #upperbody | Gym For Newbies | Facebook
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14K views · 242 reactions | Wide Shoulders Routine ↔️ These 4 s…
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FacebookGym For Newbies
84 reactions · 5 comments | If you have wide shoulders and want to...
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84 reactions · 5 comments | If you have wide shoulders and want to...
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FacebookSavina Nikolova
Do you want WIDER Shoulders? Start Here!
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Do you want WIDER Shoulders? Start Here!
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