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The Most Comprehensive Front Lever Tutorial (PROGRAM INCLUDED)
The most comprehensive front lever guide, teaching you everything that is essential to mastering the front lever! Follow me: https://www.instagram.com/doctor.yaad https://www.tiktok.com/@doctor.yaad Link to the program sheets: https://1drv.ms/u/s!Ah7jqFVhvuTsguoPWvETuV1D4eEZ8A?e=fdCifg Chapters: 00:00 Introduction 00:59 1. What is the front ...
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