Interval training: HIIT workouts for cyclists | BikeRadar
bikeradar.com
Interval training: HIIT workouts for cyclists | BikeRadar
Interval training: HIIT workouts for cyclists | BikeRadar
2019年12月11日
短视频
Day 18 : I crushed 45 minutes of full body cycle HIIT workout. #consistencyiskey #Godisthemaster
0:16
已浏览 152 次
Day 18 : I crushed 45 minutes of full body cycle HIIT workout.
Joanne Marime Fitness
MATRIX SPIN BIKE TUTORIAL 🚲 // Simulate outdoor cycling and burn calories at Planet Fitness!
1:26
已浏览 1.7万 次
MATRIX SPIN BIKE TUTORIAL 🚲 // Simulate outdoor cycling and burn
KevTheTrainer
High-intensity interval training Workouts
These High-Intensity Cycling Workouts Boost Speed and Power—Fast!
These High-Intensity Cycling Workouts Boost Speed and Power—Fast!
bicycling.com
2025年1月6日
HIIT Workouts for Beginners (3 Running & Interval Training Routines) | Nerd Fitness
HIIT Workouts for Beginners (3 Running & Interval Training Routines) | Nerd Fitness
nerdfitness.com
2023年1月17日
Interval training: What it is and how to get started
Interval training: What it is and how to get started
runnersworld.com
6 个月之前
热门视频
FULL SEATED HIIT | 15 minute Intermediate Cycling Workout
15:23
FULL SEATED HIIT | 15 minute Intermediate Cycling Workout
YouTubeKaleigh Cohen Cycling
已浏览 13.1万 次2021年9月20日
10 Min HIIT Cycle Bike Workout
11:01
10 Min HIIT Cycle Bike Workout
YouTubeSunny Health & Fitness
已浏览 34.5万 次2020年11月4日
HIIT for Fat Loss | 20 minute Stationary Bike Workout for Beginners
21:50
HIIT for Fat Loss | 20 minute Stationary Bike Workout for Beginners
YouTubeKaleigh Cohen Cycling
已浏览 62.5万 次2021年3月4日
High-intensity interval training Benefits
1K views · 23 reactions | Could traditional high intensity interval training (HIIT) be altered to achieve better benefits? To find out, assistant professor of kinesiology Tim Rotarius, Ph.D., and his students are experimenting with different levels of intensity and various ways to reach them. | Coastal Carolina University | Facebook
1:55
1K views · 23 reactions | Could traditional high intensity interval training (HIIT) be altered to achieve better benefits? To find out, assistant professor of kinesiology Tim Rotarius, Ph.D., and his students are experimenting with different levels of intensity and various ways to reach them. | Coastal Carolina University | Facebook
FacebookCoastal Carolina University
已浏览 2025 次1 个月前
12K views · 64 reactions | The gentler cousin of high-intensity interval training (HIIT), LIIT consists of low-impact exercises performed in intervals followed by a slower-paced recovery period. The benefits + how to get started: https://cle.clinic/3pOEbWM | Cleveland Clinic | Facebook
0:12
12K views · 64 reactions | The gentler cousin of high-intensity interval training (HIIT), LIIT consists of low-impact exercises performed in intervals followed by a slower-paced recovery period. The benefits + how to get started: https://cle.clinic/3pOEbWM | Cleveland Clinic | Facebook
FacebookCleveland Clinic
已浏览 3308 次1 周前
6.5K views · 146 reactions | #kickfitstudios offers a high-intensity interval training, total-body workout with cardio, strength training, calorie burning and stress reducing benefits .We offer Free trials for ALL first timers don't be shy  Call us now on 03697858 to learn more about our new classes & timings @al Riyadi club Manara . @Fitness.ahmadrihawi @kickfitstudios #KickFat2Fit#kickfit#personaltrainer#kickboxing#Functionaltraining#fitness# | Al Riyadi Club | Facebook
0:37
6.5K views · 146 reactions | #kickfitstudios offers a high-intensity interval training, total-body workout with cardio, strength training, calorie burning and stress reducing benefits .We offer Free trials for ALL first timers don't be shy  Call us now on 03697858 to learn more about our new classes & timings @al Riyadi club Manara . @Fitness.ahmadrihawi @kickfitstudios #KickFat2Fit#kickfit#personaltrainer#kickboxing#Functionaltraining#fitness# | Al Riyadi Club | Facebook
FacebookAl Riyadi Club
已浏览 6537 次4 周前
FULL SEATED HIIT | 15 minute Intermediate Cycling Workout
15:23
FULL SEATED HIIT | 15 minute Intermediate Cycling Workout
已浏览 13.1万 次2021年9月20日
YouTubeKaleigh Cohen Cycling
10 Min HIIT Cycle Bike Workout
11:01
10 Min HIIT Cycle Bike Workout
已浏览 34.5万 次2020年11月4日
YouTubeSunny Health & Fitness
HIIT for Fat Loss | 20 minute Stationary Bike Workout for Beginners
21:50
HIIT for Fat Loss | 20 minute Stationary Bike Workout for Begin…
已浏览 62.5万 次2021年3月4日
YouTubeKaleigh Cohen Cycling
BIKE & BUILD | 30 minute HIIT Indoor Cycling Class & Dumbbell Workout
31:46
BIKE & BUILD | 30 minute HIIT Indoor Cycling Class & Dumbbell …
已浏览 7.6万 次2021年11月15日
YouTubeKaleigh Cohen Cycling
How To Do A HIIT On An Exercise Bike | The Body Coach
2:02
How To Do A HIIT On An Exercise Bike | The Body Coach
已浏览 29.8万 次2016年6月30日
YouTubeThe Body Coach TV by Joe Wicks
15 Minute HIIT CARDIO INDOOR CYCLING WORKOUT
17:56
15 Minute HIIT CARDIO INDOOR CYCLING WORKOUT
已浏览 18.4万 次2021年9月13日
YouTubeKaleigh Cohen Cycling
15-Minute Smash Fest! | Quick HIIT Cycling Workout
15:02
15-Minute Smash Fest! | Quick HIIT Cycling Workout
已浏览 4.5万 次2023年5月1日
YouTubeGCN Training
25:24
HIIT Workout - High Intensity Intervals | GCN 25 Minute Bike Se…
已浏览 96万 次2017年4月19日
YouTubeGlobal Cycling Network
25:18
HIIT – 25 Minute Cycling Workout – Hill Training
已浏览 36.4万 次2017年3月21日
YouTubeGlobal Cycling Network
15:11
15 minute HIIT indoor cycling workout for beginners
已浏览 15.7万 次2019年5月11日
YouTubeKaleigh Cohen Cycling
16:20
15 minute HIIT Indoor Cycling for BEGINNERS
已浏览 9.3万 次2022年7月4日
YouTubeKaleigh Cohen Cycling
15:32
HEAT WAVES // 15 Minute Spin Class • HIIT Cycling Workout for P…
已浏览 1.3万 次2022年8月16日
YouTubeKirsten Allen
35:54
HIIT - 35 Minute Cycle Training Workout - Hill Training
已浏览 419.5万 次2014年1月11日
YouTubeGlobal Cycling Network
1:00:09
Reverse Steps | 60 Minutes HIIT Cycling Workout
已浏览 21.2万 次2022年3月2日
YouTubeGCN Training
30:05
The Full Pyramid | 30 Minute HIIT Indoor Cycling Workout
已浏览 21万 次2023年8月28日
YouTubeGCN Training
These High-Intensity Cycling Workouts Boost Speed and Power…
2025年1月6日
bicycling.com
31:31
HIIT Workout - Insane 30 Minute Bike Workout
已浏览 20万 次2019年8月31日
YouTubeAbundantYou with Dr Kevin
20:00
Hold Your Intensity | 20 Minute HIIT Indoor Cycling Workout
已浏览 4万 次2023年3月7日
YouTubeGCN Training
29:43
30 minute Cycling Workout for Beginners
已浏览 68.6万 次2020年11月2日
YouTubeKaleigh Cohen Cycling
19:21
HIIT Workout - Insane 15 Minute Spin Bike Workout
已浏览 16万 次2019年10月27日
YouTubeAbundantYou with Dr Kevin
22:05
HIIT Workout - Insane 20 minute Recumbent Bike Workout
已浏览 32.1万 次2015年2月6日
YouTubeAbundantYou with Dr Kevin
30:00
HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training
已浏览 538.2万 次2019年12月2日
YouTubeGlobal Cycling Network
23:34
Burn Fat Fast - 20 Minute High Intensity Bike Workout
已浏览 36.3万 次2019年7月11日
YouTubeAbundantYou with Dr Kevin
14:58
15 min METABOLIC BOOSTING cycling workout
已浏览 32.3万 次2023年6月7日
YouTubeKaleigh Cohen Cycling
20:08
Quick HIIT Sprint Workout | 20 Minute Indoor Cycling Workout
已浏览 8.6万 次2024年3月18日
YouTubeGCN Training
22:11
Quick HIIT Indoor Cycling Workout | 22 Minute Strength Intervals
已浏览 20.2万 次2019年2月13日
YouTubeGlobal Cycling Network
40:05
Ramp It Up: Punchy Intervals | 40 Minute HIIT Indoor Cycling Workout
已浏览 14.1万 次2023年11月20日
YouTubeGCN Training
25:33
HIIT Indoor Cycling Workout | 25 Minute Sprint Intervals
已浏览 17.6万 次2018年12月31日
YouTubeGlobal Cycling Network
26:56
25 Minute Indoor Cycling Workout | HIIT Session | Intervals
已浏览 9.8万 次2020年6月20日
YouTubeRI:ID
观看更多视频
静态缩略图占位符