Hang Power Clean Exercise Demo Video & Info
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catalystathletics.com
Hang Power Clean Exercise Demo Video & Info
Primarily the hang power clean trains postural strength and control, rate of force development, a more complete pull, a more aggressive turnover, and confidence. With your clean grip and pulling stance, deadlift the bar to the standing position. Brace the trunk forcefully, and lower the bar und
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17 reactions |  New Workshop Alert!  Ready to level up your lifting? Join our 6-week Hang Power Clean sessions starting November 13 at 6:00pm with Coach Dean  ✅ Learn proper technique ✅ Build explosive power ✅ Step-by-step coaching by an expert trainer Just turn up ready!  | Anytime Fitness East Brisbane | Facebook
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