The 4 Best Meditation Positions - Headspace
The 4 Best Meditation Positions - Headspace
2023年9月11日
headspace.com
Meditation For Self-Esteem - Headspace
Meditation For Self-Esteem - Headspace
2023年11月1日
headspace.com
Stop scrolling, start snoring. Create the conditions for a more restful night's sleep | Headspace | Facebook
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Stop scrolling, start snoring. Create the conditions for a more restful n…
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275 reactions · 65 shares | Meditation techniques for mindfulness, stress relief & peace of mind | Headspace | Facebook
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275 reactions · 65 shares | Meditation techniques for mindful…
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39K views · 296 reactions | Coping with uncertainty can be difficult for us all, especially in times like this where our routines and sense of control have been completely upended. Meditation can help teach you how to sit with this feeling. | Headspace | Facebook
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39K views · 296 reactions | Coping with uncertainty can be difficult fo…
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Is a young person in your life struggling with finding their first (or next) job? The headspace Work & Study program can help them build skills and confidence with things like: ✅ Looking for and applying for jobs that are right for them ✅ Writing a resume and cover letter ✅ Preparing for a job interview Learn more about headspace Work & Study: https://bit.ly/3ID4R6c | headspace
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Is a young person in your life struggling with finding their first (…
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10K views | Proven tools for stress, sleep, and anxiety — anytime, anywhere. | Headspace | Facebook
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10K views | Proven tools for stress, sleep, and anxiety — anytime, any…
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19 reactions | We can’t control what happens in 2018. But with meditati…
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19 reactions | Improve your ability to cope with life’s challenges and mo…
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32K views · 413 reactions | Just 10 minutes each day could help you …
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153K views · 1.7K reactions | Just 10 minutes each day could help you …
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18K views · 159 reactions | Just 10 minutes each day could help you …
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Healthy minds take training. Learn the skills of mindfulness meditatio…
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Tools for stress, sleep, anxiety, and more—all in one app. | Headspace
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235K views · 60 shares | You don’t have to manage anxiety alone. Fin…
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5.3K views | Feel more present, more focused, and more like you …
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Daily stress and anxiety relief for everything on your mind. | Headsp…
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3.1K reactions · 23 shares | You don’t have to carry it all alone. Eb…
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287 reactions · 30 shares | Heavy thoughts are normal. But they don…
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108K views | Daily stress and anxiety relief for everything on yo…
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Daily stress and anxiety relief for everything on your mind. | Headsp…
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28K views | Daily stress and anxiety relief for everything on your mind…
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Headspace helps you fall asleep faster and actually stay asleep. | H…
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97 reactions · 42 shares | Headspace has everything your mind needs …
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Headspace has everything your mind needs — for more good days…
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343 reactions · 117 shares | Headspace has everything your m…
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Build a happier, healthier you with mental health tools that fit your lif…
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Are you taking enough time for yourself? Learn how to meditate w…
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13 reactions | If you’re finding it hard to focus on things like stayin…
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