42K views · 699 reactions | Watch Dean Heil, two-time NCAA Champion for Oklahoma State Wrestling, show his offensive attacks from an elbow tie. Heil demonstrates how the elbow tie can be used as a setup for multiple different takedowns, why head position is so important when using an elbow tie, why he prefers an elbow tie compared to other tie-ups, and how to properly drill the techniques. | JROB Intensive Wrestling Camps | Facebook
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42K views · 699 reactions | Watch Dean Heil, two-time NCAA Champion for Oklahoma State Wrestling, show his offensive attacks from an elbow tie. Heil demonstrates how the elbow
JROB Intensive Wrestling Camps. . Watch Dean Heil, two-time NCAA Champion for Oklahoma State Wrestling, show his offensive attacks from an elbow tie. Heil demonstrates how the elbow tie can be used as a setup for multiple different takedowns, why head position is so important when using an elbow tie, why he prefers an elbow tie compared to ...
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18K views · 1.4K reactions | It’s elbows out! 壘 Abril does all it takes to defend the overall race lead from Lulham on his way out of pit lane - the two Ferraris scrapping down Paddock Hill and up to Druids. The top three are LOCKED together on track  #BrandsHatch | #GTWorldEurope #GT3 #Ferrari | GT World Challenge Europe | Facebook
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