128K views · 6K reactions | Heel pain isn’t just a “foot problem.”...
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128K views · 6K reactions | Heel pain isn’t just a “foot problem.”...
PouyaYoga. PouyaYoga · Original audio. Heel pain isn’t just a “foot problem.” Most of the time it’s a combination of tight fascia, reduced blood flow, and an overstimulated nervous system that keeps the tissue tense and irritated. These 3 simple techniques help reset all of that: 👋 Gentle tapping Wakes up the soft tissue, improves ...
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