Hot Stone Massage is a form of alternative medicine massage therapy and bodywork involving the placement of a number of either heated or cooled stones on the body for the purposes of pain relief, relaxation, and therapy. Here are some advantages to getting a hot stone massage. 🔶️ Helps relieve muscle tension and pain. 🔶️ Heat has long been used to ease muscle tension and pain. 🔶️ Reduces stress and anxiety. 🔶️ Promotes sleep. 🔶️ May help relieve symptoms of autoimmune diseases. 🔶️ May help