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Help me make more cheesy content: https://youtube.com/picturefit/join Discord https://discord.gg/picturefit For Cheesy Fitness Jokes https://twitter.com/Picture_Fit For Cheesy Fitness Pics https://instagram.com/picturefit/ A common term used in exercise science and fitness is muscle "hypertrophy." But what exactly does hypertrophy mean? In this ...
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