Are Physical Sensations Direct Evidence in I-CBT? / Inference-Based Cognitive Behavioral Therapy
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Are Physical Sensations Direct Evidence in I-CBT? / Inference-Ba…
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Madison Di Silvio LPC, NCC | OCD Advocate | OCD Therapist on Instagram: "Share in the comments how life changing evidenced based treatment have been for your OCD. OCD is a serious, complex condition—and it deserves serious, evidence-based care. 💙 Decades of research show that treatments like Exposure and Response Prevention (ERP) and Inference Based Cognitive Behavioral Therapy (ICBT) are effective in reducing OCD symptoms and helping people get their lives back. Using approaches that feel supp
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Madison Di Silvio LPC, NCC | OCD Advocate | OCD Therapist on Insta…
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Dr. Megan Anna Neff, AuDHD Psychologist on Instagram: "On this re-released episode of @divergentconversations podcast we chat with Brittany Goff about OCD. OCD isn’t random. It comes from somewhere. ICBT (Inference-based Cognitive Behavioral Therapy) looks at the story behind each obsession and the “why” behind it. Instead of calling these thoughts “intrusions,” ICBT sees them as inferences shaped by our history, experiences, and reasoning patterns. For many, it can be a far more validating way
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Dr. Megan Anna Neff, AuDHD Psychologist on Instagram: "On th…
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Chicago Center for Behavioral Health on Instagram: "In Inference-Based Cognitive Behavioral Therapy (I-CBT), OCD is understood as starting with a subtle moment of doubt: a shift from what you can directly see, feel, or know to what might be true in imagination. For example, someone may clearly see that their stove is off, yet suddenly think, “But what if I somehow missed something?” That imagined possibility begins to feel more real than the evidence in front of them. I-CBT looks at how this dou
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Chicago Center for Behavioral Health on Instagram: "In Inferenc…
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Module 2 of I-CBT. The "Logic" Behind OCD.
Module 2 of I-CBT. The "Logic" Behind OCD.
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The OCD Story / Inference-Based Cognitive Behavioral Therapy (I-CBT)
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Mike Heady: Inference-based Cognitive-Behavior Therapy (I-CBT) (Ep377)
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