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FacebookDr Kathy Nickerson
After infidelity, rebuilding trust takes time, consistency, and a clear game plan. If you’ve cheated on your partner and want to repair your relationship, here are the essential steps to begin affair recovery and help your betrayed partner feel safe again. Step one: end the affair completely—no contact with the affair partner ever again. Step two: be honest and come clean about what happened. Don’t trickle out bits and pieces, because that creates more trauma and destroys trust further. Healing
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